You’re sober. Great. Now what?
Any recovery that’s boring, socially disconnected and unfulfilling is at high risk for relapse.
Having fun, doing things with others and getting moving are all important elements of lasting recovery.
You’re sober. Great. Now what?
Any recovery that’s boring, socially disconnected and unfulfilling is at high risk for relapse.
Having fun, doing things with others and getting moving are all important elements of lasting recovery.
Lindsey Dolan started Recovery Infused Yoga to serve people with addictions and trauma. She donates her time to teach at Spera Recovery Center. She also teaches to traumatic brain injury clients and private sessions to people in and out of recovery. Yoga is a tool she uses daily to enhance her sobriety and ensure her spiritual…